Here is an idea for a hot healthy budget friendly breakfast. Make your omelet in a mug. You can prepare the eggs the night before then ladle the servings into each mug in the morning.
Scramble up eggs and add small pieces of your favorite meats, cheese, and vegetables. Spray the microwave safe mug with a non stick coating before adding mixture. Don’t fill more than half the mug, your breakfast will rise while cooking. make each one individually if you need to vary the ingredients. Place mug in microwave on high for about a minute, take out and stir, then place back in for another 30 seconds to a minute till the eggs get firm. You will have a much healthier meal for your drive to work or school.
Scramble up eggs and add small pieces of your favorite meats, cheese, and vegetables. Spray the microwave safe mug with a non stick coating before adding mixture. Don’t fill more than half the mug, your breakfast will rise while cooking. make each one individually if you need to vary the ingredients. Place mug in microwave on high for about a minute, take out and stir, then place back in for another 30 seconds to a minute till the eggs get firm. You will have a much healthier meal for your drive to work or school.
